Jennifer Lopez is in the best shape of her life and has been super fit for years. This is exactly what Jennifer eats (and avoids) in a day for her slim figure.

Singer-actor Jennifer Lopez is 55 and still has one of Hollywood’s fittest bodies; and boy, does she work for it. No surprise that Jenny from the Block enjoys a good ab-burning workout session (we’ve all seen that six-pack). But did you know she also follows a strict diet to maintain her weight? “You got to work out, you got to watch what you eat. It’s a job — you’ve got to buckle down,” she once.

Jennifer is a firm believer that a healthy diet is what keeps her looking so good. “What you eat doesn’t just affect your body; it can also affect the way your skin looks,” she told Hello! in a 2021 interview.