Stretch your ring finger with your thumb and hold it for a few seconds. You’ll love the reason!

Are you of the opinion that it is possible to achieve a condition of peace and harmony solely through the use of our hands?

In this section, we will explain to you what could occur if you stretch your ring finger with your thumb. You will be amazed beyond belief!

111 25 is the number for the GYAN MUDRA for Healing (KNOWLEDGE MUDRA).

How to carry it out:

Maintain a lotus position while sitting, and place your hand on your knee.
At the very tip of the thumb, bring the tip of your index finger into contact with it.
Let the other three fingers be free, whether they are arranged in a straight line or closer together.
Advantages:

Improve your capacity to concentrate while also giving your mind a new lease on life.
The power of your brain will be powerful and intelligent.
Find a solution for sleeplessness.
Assist you in avoiding feelings of stress and depression.
VAYU MUDRA, also known as AIR MUDRA:

How to carry it out:

Bringing your index finger closer to your palm, bend it.
Make a downward pressure with the base of your thumb.
Ensure that the remaining three fingers are extended to the greatest extent possible from your hand.

Advantages:

It is important to purge your body of any excess gas.
Help alleviate a wide range of issues, including but not limited to: flatulence, constipation, cervical spondylitis, arthritis, and more.